Видео с ютуба How To Do Pull Up

Go from 0 to 10 Pull-Ups FAST

Go from 0 to 10 Pull-Ups FAST
Build A STRONG & Muscular Back With Pull Ups (TOP SECRET METHOD)

Build A STRONG & Muscular Back With Pull Ups (TOP SECRET METHOD)
The Perfect Pull Up - Do it right!

The Perfect Pull Up - Do it right!
How To Do Your First Pull Up | 0-20 Reps

How To Do Your First Pull Up | 0-20 Reps
How To Do The Perfect Pull Up

How To Do The Perfect Pull Up
Can't Do Pull Ups? Just Do THIS!

Can't Do Pull Ups? Just Do THIS!
PULL UPS Are Easy IF YOU DO THIS

PULL UPS Are Easy IF YOU DO THIS
How to Pull-Up SUPER High | Defy Gravity

How to Pull-Up SUPER High | Defy Gravity
5 гарантированных подтягиваний для новичков, старше 50 и бонус

5 гарантированных подтягиваний для новичков, старше 50 и бонус
HOW TO GET YOUR FIRST PULL-UP | Most Common Weakpoints, Progression + Accessories

HOW TO GET YOUR FIRST PULL-UP | Most Common Weakpoints, Progression + Accessories